I have had many disappointments in the last two years. They range from very small to incredibly overwhelming. One of my main disappointments is how I let my weight get to where it had gotten. The other day during one of my work outs with Frank, this subject came up. He asked why I got so angry when we discussed it. Basically, I am mad at allowing it to happen. I knew better! He reminded me that what's in the past is done. Now I need to put it behind me and move on. Do what I need to do now to get back to a better weight. I know I will have my set backs during this time. For example, I have one week before my "reunion". I really don't think I am going to hit that 10 lb. weight goal. I have been stuck for over a week at the 8 lb. mark. I will still try hard and watch every bite that enters my mouth. If I don't, I don't. I will be disappointed with myself, but I have tried my best.
There are many marked achievements I have had through this Quest though. I love these! Just the other day, I did 8 chin ups. Who would have EVER imagined that! Do you know that when I moved into my apartment 9 months ago, it was so hard to walk up and down the stairs? Now, I run up and down them. That is an achievement that I love! If you don't know me very well, I am an instant gratification kind of girl. Therefore, the reason I am a hair dresser. Hair cut, color....instant gratification! Weight loss is NOT instant. There is no gratification right away. Now that I am almost at the 40 lb. mark, I am seeing my achievements. I am down 4 pant sizes and almost ready to move down another one. Family, friends, and clients are really starting to notice. And I feel so much better! The one achievement I can't WAIT to hit is the day I go under 200 lbs. Frank wants a picture of the scale when it reads 199. Rest assured that I will post that achievement on here! I want everyone to share that moment!
Heck yes girl... I can't wait to see it!! ;)
ReplyDelete...Now GET YER ASS back to the lake and do your excercising!!